oracne - Victoria Janssen (oracne) wrote,
oracne - Victoria Janssen

Lifting, lifting, lifting

I've been lifting weights once a week. It's probably not enough to make progress, but it's better than nothing. My current goal is weights once a week and cardio twice, the cardio preferably including intervals followed by some slow trudging.

More than three times a week would be ideal, but I've decided I only get to be mad at myself if I go fewer than three times.

I've also decided I should bring my gym bag with me even when I think I am not going that evening - a couple of times I've had things planned, and then they fell through at the last minute, and I couldn't go to the gym, either. So, lesson learned.

I figured out why my deadlifts were so easy last night. It was because I forgot I went up to 30 pounds of plates a couple of weeks ago, and only put on 20. *sigh*
Tags: gym

  • NT: Hamlet, 2015

    ETA: This post from tempestsarekind on the production is interesting. I saw the livestream of the Benedict Cumberbatch Hamlet last night. I…

  • Awesome Choral Event Alert!

    For choral music fans, and early music fans, in the Philly area and environs, this is an event not to be missed. Bach's Christmas Oratorio on New…

  • Weekend Work

    On the new story, I wrote 1500 words on Saturday and 1000 on Sunday - the draft isn't quite complete, but it's close to being done and ready for…

  • Post a new comment


    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded