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Sleepies

If you have any experience with taking melatonin, will you share it with me?

*yawn*

Comments

oracne
Feb. 15th, 2012 09:06 pm (UTC)
Oh, I WILL want to sleep. Also, I really hope to STAY asleep throughout the night.
loligo
Feb. 15th, 2012 09:41 pm (UTC)
I've always heard that melatonin is much more useful for onset insomnia, rather than offset insomnia -- but we've never tried a time-release version, since Chuckles's problem is just falling asleep, not staying asleep.
oracne
Feb. 16th, 2012 01:42 pm (UTC)
Hmm, well, we'll see. I've been having mostly the issue of waking. Took an OTC sleeping pill last night and still woke up 3 times...but at least I could then fall asleep again immediately, which doesn't always happen normally.

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oracne - Victoria Janssen

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