oracne - Victoria Janssen (oracne) wrote,
oracne - Victoria Janssen
oracne

Owww.

My triceps are still sore from Monday's weightlifting session.

Perhaps I should scale back a little. *ahem*

Skipped gym on Tuesday because I was just way too stiff and tired, though I did walk home from work. Yesterday, I intended to do the elliptical, but was still tired, so got a haircut instead and walked home from there, which is a good distance.

This morning, my right foot hurt enough (the heel - plantar fascitis) that I took painkillers before I tried stretching it. I've noticed my feet hurt more a couple of days after doing squats. Maybe they're not up to the weight, even though the rest of me is.
Tags: gym
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