I went back to the gym last night and lifted weights. Except I sort of forgot how much I used last time I did barbell squats, so I think I did too much on my last two sets (of three). I imagine I will find out if it was too much if I stiffen up later this afternoon. It was satisfying to lift heavy things, though.
Comments
I'm sorry we didn't get to see you when you were home but off from work, but I'd really like to make A Plan. I'll try to call this weekend.