After weights, I did five minutes warm-up, four sets of intervals, then rested for five minutes. I went back on the elliptical and did another fifteen minutes or so at an easy pace for me (usually 3.3 - 3.5 mph). I was really tired by then - actually, I was really tired after the intervals.
Weirdly, I wasn't hungry after. I ate half of a protein bar anyway, then ate a chicken sandwich before I went home.
Doing plain cardio today, probably at a higher resistance on the elliptical.