I walked to work, of course, and fairly quickly, which is exercise. But it's not enough. In a mood like I'm in today, I need weights!
(I can provide smelling salts if you're in shock that I want to exercise....)
My choir rehearsals don't begin until September, but we've entered the season of paying dues and announcing what we will be singing. We're doing a…
Thanks for all your recs for new gym songs! I also had a few from other sources. This is what I bought: "Imacallya" by Salvador Santana…
Tell me your favorite and/or most-effective gym songs! It is time for me to change up my MP3 player. The renovations (of the cardio equipment)…