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I lifted things.

I lifted many dumbbells last night. I also did 100 squats, without weights because I had lifted just a bit too much beforehand. Then I did 12 minutes on the elliptical and 8 minutes on the treadmill, mix of jogging and walking, just for a change.

Jogging on the treadmill, I feel like I have an elephant's butt grafted on. Also, the impact on my feet and shins is not that pleasant. But I can do it, for a bit now and again.

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( 1 comment — Leave a comment )
pointoforigin
Apr. 20th, 2013 03:57 am (UTC)
100 squats? Well, you're impressing the heck out of me!
( 1 comment — Leave a comment )

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