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I just need to get through it.

Dayjob stress, and other stresses, seem to be making me crave sugar, and failing sugar, anything else that is not good for me to eat. Also, I skipped writing on Sunday and skipped the gym last night. True, I had a little bit of a stomach upset...probably from eating too much sugar, but I also get stomach issues when stressed.

I have my gym bag today. I will do cardio if nothing else, but I should really do weights instead. Then I could do cardio Wednesday. Thursday is Geeklet's birthday, so I will be attending festivities, and I hope to go to the movie on Friday night, assuming [profile] feklar can make it - if not, I guess I should do more cardio.

Exercise helps when you're stressed. It really does, I have experienced this. It helped a lot when I used to be able to eat lunch at my desk and then go to the gym in the afternoon, and no one complained when it took a half hour more than my lunch hour. I don't feel able to do that any more, and am still a little angry about it.

It seems like a really long time until June 29th, but after that...it will be better. It will.

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( 3 comments — Leave a comment )
birdhousefrog
Jun. 12th, 2012 01:47 pm (UTC)
Exercise, even yoga, will let out the fight or flight feelings. And sugar? Definitely tempting under the circumstances, but does NOT make things better. You've got it. The issue is to internalize it. Ha! Still working on that one, myself! :D

Oz
sartorias
Jun. 12th, 2012 02:31 pm (UTC)
Counting down . . .
nifwitch
Jun. 12th, 2012 02:42 pm (UTC)
Sugar is evil bad poison that feeds cancer. I recommend giant slabs of meat as an alternative. It will feed those muscles you are working on building at the gym!

I'm so impressed with you for your dedication to your gym sessions. It obviously does you a lot of good.

Hugs to fend off the stresses.

I would love to see you sometime, before or after the nasty work deadline as seems less stressful.

( 3 comments — Leave a comment )

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